Do you live in Colorado and prefer to meet in person for our Coaching, Consulting, or Counseling services?

ADHD Coaching and Consulting
Aside from our nationally-available ‘virtual’ ADHD Coaching and Consulting options, Dr. Sanchez also meets with clients in-person if local to the Denver area.

At Back on Track Coaching PLUS, we serve the Denver community as a supportive resource to get your life back on track.

With over a decade of experience in life coaching, Dr. Sanchez will help you attain your goals and get one step closer to a more fulfilling life. She is passionate about helping you overcome ADHD-related challenges and promoting individual strengths.

Throughout her education and professional career, Dr. Sanchez has worked with an abundance of clients who suffer from symptoms of ADHD.

The difference between ‘talk therapy/counseling’ and ‘coaching’:

• Therapy or ‘counseling’ explores emotional challenges, past experiences, and mental health concerns.

• Therapy heals and provides self-understanding, and it helps you work through unresolved issues.

• Therapy is led by a licensed therapist and may involve a diagnosis, treatment planning, and evidence-based psychological methods.

Conversely, coaching focuses on moving you toward your goals - personal, professional, and/or relational.

• Coaching provides a place of growth by which your vision, goals, and values are clarified and defined.

• Confidence and decision-making skills are cultivated and strategies are put in place to assist with personal or professional growth.

• You will be positively motivated during the process.

Dr. Selena Sanchez is a top rated counselor located in the Denver area who curates custom plans for her clients.