At Back on Track Counseling Pllc, Dr. Selena Sanchez understands that life can present challenges that feel overwhelming. Her therapy services are designed to help you navigate these difficulties and find a path that leads to a more fulfilling life. She offers individual therapy tailored to your unique needs.

Dr. Sanchez provides individual therapy to address a range of challenges including but not limited to anxiety, depression, burnout, stress, grief and loss, or difficult life transitions.

Many clients come to Back on Track Counseling Pllc because they're tired of repeating the same patterns in relationships, work, or emotional responses. Perhaps it’s time to break through those obstacles.

It could be that you’re struggling with focus, motivation, or boundaries. Dr. Sanchez can help you gain clarity, structure, and momentum in your daily life.

Back on Track Counseling services are available virtually throughout the U.S. or in person, in Denver, Colorado.

Some of the Counseling services Dr. Sanchez provides:

  • Anxiety and stress

  • Grief and loss

  • Depression

  • Traumatic brain injury

  • Addiction

  • ADHD

  • Reentry

  • General Mental Health, and more

    We take insurance from the following:

    • Aetna

    • Cigna

    • Medicaid

    • RMHP/Optum

Back on Track Counseling Pllc

Understanding How You Work

At Back on Track Counseling Pllc, we believe therapy isn't about fixing what's "wrong" with you—it's about understanding how you work and then applying techniques and tools to better serve you as an individual.

Change - and even a transformation is possible. You don't have to have it all together to start; you just have to be willing to show up, be honest, do the work, and try something different.

If you’d like to schedule a free consultation first, let us know on the contact form.

Schedule Counseling Today

A Reflective and Practical Approach

What sets Back on Track Counseling Pllc apart is our reflective and practical approach. We provide down-to-earth, strengths-based, and individually tailored strategies to meet you where you are.

Together, we can build tools, strategies, and clarity for lasting change.

If you are seeking therapy that understands your unique needs, Dr. Sanchez is here to help. Contact us today for a counseling session.

SAP Return-to-Duty Evaluations

Dr. Sanchez is a qualified Substance Abuse Professional (SAP) and conducts Return-to-Duty (RTD) Evaluations for those in safety-sensitive positions regulated by DOT. She understands the challenges individuals face when navigating the Return-to-Duty process.

Schedule a RTD Evaluation Today